Your skin is very stretchy, and will change shape with you as you go through life such as when you put on weight or loose it, but sudden changes to your shape such as fast weight gain or pregnancy can cause problems for your skin, and can damage the dermis causing unsightly marks which are known as ‘stretch marks’.
These stretch marks are the result of too much stress being put on the collagen and elastin fibres in your dermis causing them to rupture, and although they are basically harmless they can be very obvious, resembling red or silvery stripes across key areas of skin such as the breasts, stomach and thighs, and so it is important to treat them as soon as possible to help reduce their appearance.
Initial Stages
Stretch marks will begin as red, purple or brownish stripes across the area of skin that has seen sudden weight loss/gain, and may look slightly raised or bumpy. This is the time to start treating stretch marks, as when they have moved on to the next stage, (which is when they become silver or white in colour and slight indented), they can be much more difficult to treat. For early stretch marks it is important to moisturise the skin at least four times a day with an intensive moisturizing cream that contains ingredients such as shea butter, cocoa butter or wheat germ oil, as this will help the skin to stretch as it needs to without so rupturing so badly.
You could also try a stretch mark cream that contains alpha-hydroxy acids or tretinoin (such as Retin-A), which can be recommended by your dermatologist, as these are thought to reduce the swelling and inflammation of newly formed stretch marks and help to reduce their long term effects on the skin. Some people have also found glycolic acid treatments also very effective at this time as this is thought to increase collagen production in the skin, and this treatment is usually carried out by a dermatologist. Revitol Stretch Mark Cream also claims to increase collagen production and is easy to apply yourself at home, and contains moisturisers as well to help improve the overall appearance of the skin.
Later Stages
If you already have stretch marks then topical treatments can be less effective. Trilastin SR contains a number of deeply conditioning ingredients that can actively work to reduce the appearance of older stretch marks, but you may find that more invasive treatments are needed such as laser therapy if you have deeply indented, very noticeable stretch marks.
Fractionated laser therapy is quite expensive, around $1000 per session but it has proved successful at reducing the appearance of older, indented stretch marks in just two to three session, and excimer laser therapy can also be effective on older marks, as it triggers melanin production so that the silver/white stretch marks take on a more natural skin colour and blend in more effectively.
Microdermabrasion has also been used to treat older stretch marks successful and works by smoothing out the skins surface and stimulating new growth to reduce the appearance of any marks.
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Excessive sun exposure on your face or skin is the leading cause of skin ageing and different types of skin disease. A good quality sunscreen always helps to keep your skin looking youthful.
But here are some questions about applying sunscreen. Such as, when should you apply sunscreen? How much sunscreen you will use? Will you keep putting it during all the day?
So for your helping purpose, here are some genuine effective ideas to apply sunscreen:
- All the year when the heat of sun is so much, you need to use sunscreen. But it is must essential during the summer months. Only in the day when you will be in the sun, put it on your body.
- Earlier than applying any sunscreen product confirms that it goes with your skin. For the testing purpose try a little part around your body as like as wrist. After applying, if there is any skin problem like as allergic reaction then select different sunscreen.
- Must apply your sunscreen at least 20 minutes before you leave the home. It would let skin to absorb the sunscreen.
- Most of the person misses the ears, neck, hands, and feet to apply sunscreen. But don’t forget to apply sunscreen those areas which are usually ignored.
- Take the assist of one of your family member to apply it on the areas of the body where your hand may not be able to contact like the back portion of your body.
- Massage whole the skin that will be uncovered to the sunshine. Must rub it until you can’t see the sunscreen stay on your skin anymore.
- For achieving more protection or effectiveness you must put on no less than an ounce.
- Always reapply sunscreen every two hours when you are outside or in the sun. Others, you can also follow the directions of your sunscreen product and reapply as it tells.
- It is much necessary to reapply sunscreen immediately after your swimming or sweating heavily. Even while your sunscreen is either waterproof, as much protection purpose you can apply it more often after contact with water.
- Others, when you are in sunbath must need to take sunscreen thickly.
Various types of sunscreens are obtainable in the market such as lotions, creams, gels, ointments, aerosols etc. And most of these sunscreen products contain oils, olive oil, coconut oil, Aloe Vera and cocoa butter which not only protect us from the sunlight but also ensure various beauty related effect on our skin. With the protection from the UV ray these also make the skin soft and silky.
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Skin problem is common for everyone. Youngsters struggle usually with acne. Aging individuals have got to face some problem like
- Wrinkles
- Sagging skin
- Sun damage
- Spots
- Discoloration
- Threat of skin cancer
Skin is the most vulnerable segment of human body. It has to face the brunt of the outer world of sun rays, dust, infections, dirt, soil allergens, germs and so on. Those threats could apparent themselves on human skin through some problems such as pimples and wrinkles.
A healthy diet can reduce this problem because the inside of human body is affected by what we eat. It is also true in case of the outside. Actually, some skin issues could be lessened or completely eliminated with any satisfactory diet change. The most important part of any healthy diet is adequate amounts of water because hydrated skin is considered as healthy skin. Generally who drink sufficient amounts of water get much moisturized skin than others. It means that they get fewer wrinkles, much softer skin, and less sagginess their skin don’t get dry.
Cutting out detrimental substances like caffeine in soda or coffee is a part of healthy diet. Radically plummeting intake of those items can make immediate and more positive effects on human skin. Eating fruits and vegetables are also a key factor for good skin. Those provide the skin vital vitamins and necessary antioxidants that promote the skin abilities to mange damage.
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- skin care journal
Do you looking for new skincare products? Now it is very easy. It can be done by searching the web, checking out ads on television, radio, as well as newspaper ads. Time to time new products is coming on the market regularly. Several shocking facts you should simply know before purchasing any skincare product.
Many of the products are entirely ineffective. Most of them contain harmful ingredients.
Nearly every manufacturer’s add only enough active ingredients in order to put them on the label. Most of the cases the product may not contain several of the ingredients that are listed on the product label. This can be very dangerous for people skin.
Harmful ingredients and their work
Rancid natural emollients are a sort of oil. As soon as oils are refined, then they lose important nutrients and become contaminated with Trans fatty acids. Sometimes manufactures use expired natural oil that is bad for people.
Anemia which is a low blood cell count and liver and kidney damage are linked to long term usage. It may affect a developing baby as well.
Phenol carbolic acid can collapse one’s circulatory system, coma, convulsions, paralysis or even death from serious respiratory issues. It is found in both creams and lotions.
Polyethylene glycol is usually used as an emulsifier and a humectant that may be a carcinogenic.
Mineral oil is used and it threatens the health of one’s skin.
Natural ingredients and their work
Natural ingredients are much safer than others and they work effectively. A group of three active ingredients which make the strongest available skin care compound. The ingredients are Phytessence Wakame (Japanese kelp), Nano-lipobelle H-EQ10, and Cynergy TK. Go without saying, those ingredients are great for maintaining your skin hydrated. They help strengthen collagen and elastin fibers. Those also help your body re-grow their own supplies of collagen and fiber. They retain your skin’s elasticity and flexibility, too. Moreover, they might play a role in tissue repair with promoting cellular function and integrity of the cells membranes.
When you want to buy any new skin products you should careful because it may contain harmful ingredients. You should always read the labels so that you can ignore those product which contain harmful ingredients.
There are several types of skin tones. Dry skin is one of them. Many of us get dry skin tone; so it is very much important to know how to care it properly. Such skin has a different look due to lack of moisture. often it feels tough and rough after washing if you dont apply any moisturizing cream on skin. Some get extremely dry skin. So, if you get these signs that means you get extremely dry skin. Dryness is worsen by wind, air-conditioning, and extremes of temperature.
The skin is sensitive and, in winter season condition sometimes worsens. That time it requires meticulous care. Need to use good dry skin care product from prominent companies. Various types’ skincare products available in the market but natural hypoallergenic ingredients based products are the best and suitable. if possible, not use commercial and cheap creams, lotions and moisturizer because those include mineral oils.. Non-brand cheap products don’t help you to maintain dry skin rather than damage.
Good proper care is necessary and be happy.
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